So I carried on with the training that I started with That Squatbot back in March. Take a look here for how I got started and what I originally thought and here for an update
So I carried on with the training that I started with That Squatbot back in March.
I’m now just about completing cycle 2 and I can honestly truly say that I am still loving it and I am so very surprised at that. Not because it’s exercise but because it’s a different type of exercise that I’d never done before.
I like being a bit of a loner (or like my own company if it sounds better that way) 😂! So for me to agree to work with a personal trainer took some persuading to myself, but it’s honestly one of the best decisions that I’ve made. I often like to just put my headphones on and go to the gym or on the running machine and not speak to another soul in the gym and then leave, but working out with That Squatbot has been so much more different than I anticipated.
She has been giving me so much encouragement, providing me with lots of advice of what better things to eat, how to perfect different exercise techniques and has generally become a friend!
We train at a gym in Heald Green and the other trainers and visitors are all so friendly. I was a little apprehensive in the beginning as I thought it felt like a real serious gym goers gym with all these weird and wonderful machines but after a couple of sessions, it didn’t feel like that anymore.
And oh my I missed it … true sign of an addiction… Dan had his tonsils out a couple of weeks ago but then unfortunately ended up having a further emergency operation which meant between the kids, work and looking after a poorly husband, I couldn’t get to my own gym or to see Squatbot and I began to crave it. Not just for the physical side of it but for the mental health side of it. I needed to let some steam off and the gym has become my place to this! (Ask That Squatbot about our boxing sessions 😂 #sorrynotsorry)
Thankfully Dan is nearly back to normal now and my mum came over to help this week during half term so I managed to get there a couple of times and I’m now booked in for a full new cycle with That Squatbot and I cannot wait.
I haven’t weighed or measured myself for a couple of weeks as I lost my good earring habits whilst Dan has been ill but I’m getting back into it again. But all my maternity clothes are now away (yay!) and a lot of my clothes are starting to fit better – my aim was the 9 months on, 9 months off cycle and Asher has just recently hit 7 months old so I am totally on track and I cannot wait to hit my target if things go to plan!
The 9 month on/9 month off theory I think is a very sensible train of thought after having a baby. In those first few months, you don’t have time for yourself, you really don’t; not unless you have a lot of help around you to give you that free time and we don’t and with having two boys at home now, it was even harder this time than it was after Millie & Leo but I’m getting there.
It’s not just about weight loss though for me, I’m not interested in the scales anymore (which is a bad habit that I have gotten rid of) it is about toning, my clothes fitting much better, my mental health and getting stronger. I feel so much stronger in what really is just a short space of time. I love not struggling to pick my children up anymore – and often both of them together because my arms weren’t strong enough and my back pain from pregnancy was still causing me issues. Weight Training has really helped me develop a stronger core, improve my posture and improved my back pain and I am genuinely so glad that I started this new challenge.
That Squatbot has also managed to convince me to aim for a further challenge and enter a competition in November with her! Eek, I agreed and I’m sure it will be fun but I’ll need to be working hard for this with her. This one isn’t about winning anything for me, this is about challenging myself to do something like this and I’ve never competed like this for anything before. Training for this alongside training for the Yorkshire Three Peaks that I am taking part in, in September this year for Millie’s Trust should hopefully see me hit my 9 month target!
As a Mum in her thirties, I often feel like I’m a bit lost. I was feeling like I was just working and being a mum and wife and I had nothing for myself, nothing to do for me, nothing to call mine. Now I do and it’s not only benefited me but it’s benefitted my family as I am a much better place mentally and even having to get up in the mornings for my early sessions (I love early mornings) has meant that my day is longer and I get more done, I’ve created those extra hours that I so badly needed.