PTSD – Same Person Different Me

It's ok to be different.

It’s ok, there’s Light at the end of the tunnel.

11th November 202111th November 2021 Family, Grief, Life, Loss of Millie, Mental Health, New Experience ANXIETY, baby loss, CHILD LOSS, complex grief, DEPRESSION, grief, loss, Mental Health, panic attacks, PTSD

Someone close to me today made me realise that I haven't written on here for quite a while and it instigated a lot of thoughts in my my mind and inspired me to sit down

Drugs, counsellors, psychologists and tears

14th May 20154th December 2018 Family, Grief, Loss of Millie, Mental Health CBT, DEPRESSION, EMDR, grief, loss, PTSD

So how did I come out the other side of my mental health illness? What helped me from a medical point of view? I didn't know how I would. I didn't know what to take.

It’s true. I suffer with mental Health problems … And I’m ok with it.

12th May 20154th December 2018 Grief, Loss of Millie, Mental Health ANXIETY, DEPRESSION, grief, loss, PTSD, suicide

I am a patient with diagnosed PTSD. I am a patient with diagnosed Depression. I am a patient with diagnosed Anxiety. I am a patient diagnosed with Complex Grief We all know how the world

Finally … I went to Tesco …..

29th April 20154th December 2018 Grief, Loss of Millie, Mental Health ANXIETY, CHILD LOSS, DEPRESSION, Mental Health, PTSD, TESCO

Today I did something that I thought was impossible ... I went to TESCO Handforth Dean ... Some of you may not understand why this is a a landmark day for me doing this ...many

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